What Causes Erectile Dysfunction and What Can You Do About It?

If you suffer from erectile dysfunction, you probably want to find out why it happens. There are many reasons why a man might have a hard time getting an erection. Here are some common causes. Stress – You might suffer from stress related to relationships, depression, grief, watching too much pornography, or performance anxiety in bed. However, there are some things you can do about this – read on for some tips about Lesser Known Causes of Erectile Dysfunction.

Mental health

A mental health disorder can affect a man’s ability to achieve an erection or experience satisfactory sexual intercourse. ED rates continue to rise as men get older, but mental health issues are often the cause. Symptoms of erectile dysfunction include stress, anxiety, and depression. Fortunately, there are many treatment options available. Lifestyle changes, professional therapy, and medications can all help treat this problem.

Hard facts about erectile dysfunction | UCI Health | Orange County, CA

Poor self-esteem is another common cause of ED. Many men with this condition feel guilty because they cannot satisfy their partners. This feelings of guilt are related to mental health problems, and they contribute to the recurring cycle of ED. Low self-esteem is often the result of guilt and depression. Indifference toward partners and a lack of trust may also be a result of low self-esteem.

Vascular disease

If you have recurring episodes of erectile dysfunction, you may want to consider checking your vascular health. Your vascular health can be a contributing factor in erectile dysfunction, as is high blood pressure. If you have a family history of heart disease or other cardiovascular conditions, vascular disease could be a factor as well. A cardiovascular evaluation could uncover the cause of erectile dysfunction, which may include a vascular condition or coronary artery disease.

Cardiovascular disease is an underlying health condition that can affect blood flow to the penis. When vascular disease becomes advanced, it can block blood flow to certain organs and tissues in the body, including the penis. The underlying health condition could be causing ED, so it’s important to find a doctor as soon as possible. Some medications can contribute to erectile dysfunction, including diuretics and beta-blockers.

Premature ejaculation

Studies have linked early ejaculation to erectile dysfunction, a common cause of male infertility. Researchers have looked into the psychological and biological causes of premature ejaculation. While no one treatment can cure premature ejaculation, there are therapies and medications available to help delay ejaculation and improve patient quality of life. Listed below are some of the available treatments for premature ejaculation.

PE can be either lifelong or acquired. The former type refers to men who experience PE as a result of psychological or biological reasons. Some men experience PE due to a lack of sex experience, genetics, or excessive arousal. Some men suffer from secondary PE due to psychological factors such as a lack of confidence or guilt. Some men also experience increased ejaculation rates after experiencing intense anxiety.


There’s a strong possibility that depression causes erectile dysfunction in men. Sex-related organs and neurotransmitters in the brain are affected by depression, and low levels of these chemicals can diminish pleasurable feelings during sex. Many men suffer from erectile dysfunction, which is a common sign of depression. Although the exact cause is unclear, depression affects the function of the organs and brain chemicals that affect libido and blood flow to the sex organs.

The most effective way to treat depression and erectile dysfunction is to work with a healthcare provider who is familiar with your condition and can recommend appropriate treatment. SSRIs (selective serotonin reuptake inhibitors) are popular medications for treating depression. While these drugs may improve mood, they can interfere with signals sent by the brain to sex organs. The underlying cause of erectile dysfunction is often more difficult to identify, but talking with your doctor about your condition can help.

Lack of physical activity

Several different factors can contribute to erectile dysfunction, including a lack of physical activity and obesity. Physical activity has been shown to reduce the incidence of erectile dysfunction, as can obesity and cardiovascular disease. Lack of physical activity is also a contributing factor to obesity and metabolic syndrome, which can lead to erectile dysfunction. However, physical inactivity may be more than just a contributing factor.

Regular moderate to high-intensity physical activity is beneficial for sexual health and the health of blood vessels. It helps strengthen muscles, produces sweat, and increases pulse and breathlessness. Research has shown that men who exercise on a daily basis are at a lower risk of erectile dysfunction than those who do not. However, it is important to consult a physician before beginning any exercise program. This can help you determine if this is the best option for you.

Vacuum device

If you are suffering from erectile dysfunction, you may want to know whether using a vacuum device could help you achieve an erection. Vacuum devices work by generating negative pressure and releasing it. This action can result in a shaky, “wobbly” or “hinge-like” erection. Although these devices are reusable, you should make sure to clean them after each use. Some men find them uncomfortable, and they may be better off without one.

If your condition is psychological, you may need to seek counseling. This could be done by a psychologist or psychiatrist. Your partner may also be involved in the process. External devices such as penile pumps are often used to help men with erectile dysfunction. These devices pull blood into specific tissues of the penis, simulating a natural erection. These devices are effective in restoring full sexual function in six to eight weeks.